Health isn’t as complicated as the internet is making it. But because education systems and society doesn’t really teach us about the basics of health and looking after ourselves, unknowingly, we feel unempowered to really give our body, mind and soul the nourishment it needs. 

Sometimes before we make a long term commitment towards anything, we do feel the need to test waters. The workshops I design are exactly for that!

Check out what we have in store below!